Packages
Personal training sessions can take place at a location to suit you, in your home or garden, your local park or near your place of work. I cover a 10km radius from Newbury town centre.
I currently run 1 hour slots between 7am and 8pm on Mondays, Tuesdays and Wednesdays, plus some slots on Saturday mornings. Please contact me for my current availability.
I offer 1-to-1 sessions, or if you prefer to train with a friend or partner, then 1-to-2 sessions are also available.
One-to-One Packages
Six-session block: £192.00
6 x 1 hour sessions
6 x mini homework sessions
£32.00 per session
Ten-session block: £280.00
10 x 1 hour sessions
10 x mini homework sessions
£28.00 per session
Fifteen-session block: £360.00
15 x 1 hour sessions
15 x mini homework sessions
£24.00 per session
One-to-Two Packages
Six-session block: £288.00
6 x 1 hour sessions
6 x mini homework sessions
£24.00 per session, per person
Ten-session block: £420.00
10 x 1 hour sessions
10 x mini homework sessions
£21.00 per session, per person
Fifteen-session block: £540.00
15 x 1 hour sessions
15 x mini homework sessions
£18.00 per session, per person
* If you live more than 10km outside of Newbury then please contact me to discuss options.
*If you want to train with more than one other then please contact me to discuss small private group costs
What’s Included:
- FREE 30 min initial consultation
- Dedicated sessions with a level 3 qualified personal trainer with pre and postnatal
- Short and long term goal setting
- Health and fitness markers relevant to your goals
- Tailored exercise plan with steady progression
- Regular progress reviews
- Support and guidance (via a communication method of your choice)
- Nutrition advice
- Fun and friendly sessions based around your exercise preferences
- Your choice of location
- Flexibility to bring your baby or child to the sessions
- A non intimidating environment with a trainer who understands the challenges that parenting brings and how mood and energy levels can vary from one session to the next!